As a person in long-term recovery, I value and continue to actively participate in the recovery process. Having successfully navigated many of the roadblocks that often present during the healing process combined with years of professional experience, I maintain a passion for helping others realize their full potential by mentoring them on the journey to heal emotionally, physically, socially and spiritually.
I'm a Licensed Master Social Worker (LMSW) and maintain credentials specializing in the treatment of alcohol and substance use disorder. I understand the insidious nature of the disease of addiction and have successfully assist individuals and families to identify their strengths, gain awareness of their needs and foster their journey of healthy self-care and recovery.
There are many ways people get stuck in their daily lives. It may be transitioning from one phase of life to another, caught in the tight grip of addiction, dealing with a trauma, addressing identity challenges or one of the countless other reasons you are not where you want to be.
Change happens through guided positive empowerment. Utilizing Mindfulness and Cognitive based practices; I assist my clients to identify blocks and guide them as they foster a healthier path to successfully reach their individual goals by providing encouragement and support as they strive to become the best version of themselves.
Asking for help is a sign of strength and courage to take responsibility for what is not working.
I provide a sacred space to look at the hard stuff while being supported and challenged
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